Watch out for weight gain after early retirement! A recent early retiree’s tips and observations…
Cucumber Falls, Ohiopyle State Park, PA Johnny Damon: “I’m gaining weight the right way: I’m drinking beer.” In July 2020, when my wife and I were preparing to sell our home in anticipation for our early retirement, I weighed 172 pounds. That was probably due to the stress of downsizing and the need to lift heavy objects like furniture. Few months prior to that, I had weighed around 175 pounds. Even though downsizing was hard work, I did appreciate the fact that I was trimmer going into my early retirement. Fast forward to around May of 2021, when I weighed (gulp!) 180 pounds! How did this happen? There were many reasons for this weight gain: I was celebrating our early retirement early My supervisor had given me a 12 pack bottle of Sam Adams beer for my retirement gift on my last day. Of course I couldn’t let that go to waste! A week prior to that gift, I also purchased a 12 pack of IPA (India Pale Ale) beer from a local supermarket to celebrate our retirement. I was hav